What is Kung Fu and lion dance? Part self defense and fighting, part meditation and culture and part performance with drums and arts and crafts. Come and learn this art on Saturdays at 108 Stirling Road. Warren, NJ We work with Murray Hill Chinese School which also offers many other programs both cultural, academic and athletic. Check ou their website here https://www.mhcs-nj.org/
Kung Fu and Love
A great gift for Valentine's day or Chinese New Year
Tuesday, September 13, 2016
100 Pushups
I am sort of proud that I managed to fit 100 pushups in while dropping the kids off at school. But this feeling of accomplishment sort of meant that I did not do as much Kung Fu and meditation practice later in the day. I guess there are drawbacks to these small accomplishments. On the other hand I guess it's why people like to do pushups. It doesn't take much time but you really feel like you've accomplished something. You also kin dof look puffed up so you LOOK like you've accomplished something as well.
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