Kung Fu and Love

Kung Fu and Love
A great gift for Valentine's day or Chinese New Year

Sunday, August 3, 2014

Noah's basics

I actually made Noah do all of his basics this morning. Only ten each. And we still took a a break in between every two types of basics. Instead of walking around with our hands behind us like I did as a student, we "ran" inside. The break was more mental than physical.

But it was still torturous at the end and it seemed like we barely made.

To warm up we did silly crane dancing and then did lion dancing moves. Then sit ups, tiger crawls (instead of pushups (and wheelbarrows)  Then a little bit of stretching, which was really hard for Noah. He is not very flexible and so, he doesn't really even want to try stretching.

Then before basics Noah said he wanted to do his own Kung Fu. So we did. All this for the promise of angry birds. But his technique is clearing up. I don't want to lose the creative aspect of the system we have been creating. But I also want to center his Kung Fu with the system I was trained in.

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