I've been binge watching Marvel stuff on Netflix. Its weird how you can actually feel like you are accomplishing something.
I sort of tried to adapt the Rashneeshpuram meditation to Kung Fu. Yesterday I did two quick sessions. Its surprisingly tiring. I'll try to fit some in today. Eventually I want to try 3-5 sessions a day and also regular basics and practice as well.
What is Kung Fu and lion dance? Part self defense and fighting, part meditation and culture and part performance with drums and arts and crafts. Come and learn this art on Saturdays at 108 Stirling Road. Warren, NJ We work with Murray Hill Chinese School which also offers many other programs both cultural, academic and athletic. Check ou their website here https://www.mhcs-nj.org/
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